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Raising Resilience in Revolutionary Times: Enabling Reflection & Building Resilience in Women
Raising Resilience in Revolutionary Times: Enabling Reflection & Building Resilience in Women

Thu, Jul 09

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Online Series

Raising Resilience in Revolutionary Times: Enabling Reflection & Building Resilience in Women

In this 7-part series, you will learn: -How to identify barriers that prevent you from being your best -Techniques on processing emotions, behaviors, and knowing yourself -Different meditation techniques that you can adopt and practice -Exercises to help you center yourself

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Time & Location

Jul 09, 2020, 4:00 PM – 5:00 PM

Online Series

About the Event

In this 7-part series, you will learn:

  • How to identify barriers that prevent you from being your best

  • Techniques on processing emotions, behaviors, and knowing yourself

  • Different meditation techniques that you can adopt and practice

  • Exercises to help you center yourself

  • Build a community and deep relationships

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