Introduction to Inner Leadership and Happiness Program

May is a special month for women with Mother's day. But did you know May is also National Meditation month and is the best time to start or rekindle your meditation practice. All of us have been adjusting to the new normal. We are balancing between managing their work schedule, taking care of family, and making sure their loved ones are in good health.  As we race from task to task and juggle life with personal and professional life, many of us strive to calm our minds and feel centered. Practicing meditation can help get us there—in fact, the benefits of meditation are plentiful.

How Women Lead invites you to this introductory session for the Inner Leadership and Happiness Program. Join this 1 hour workshop to explore practical and effective techniques that are time tested and scientifically proven. Let us come together to discover powerful techniques to enhance our immune system, calm the mind and energize our body in minutes.

Speakers:

Preethy Padman

Karen Roth

Bavani Ramanan